Sports Diary for basketball
Sports diary for basketball created in collaboration with the captain of the Russian national team Maria Vadeeva, supported by «Kirilenko’s Kids» charity foundation.
10% of each purchase are donated to «Kirilenko’s Kids» charity foundation for development of basketball infrastructure in Russia.
- colorful stickers
- guide for learning to set goals and achieving them
- anthropometry
- sphere of attention (this is how we determine our strengths and weaknesses)
- secret technique for getting in the mood for the competition
- standards of training in basketball and gym
- iary is in Russian and English inside
For every day:
- body water balance control
- regime control
- recovery control
- weight control
- mood tracking
- + we will email you a file with mandalas for coloring, for relaxation after hard workouts
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