SPORTS DIARY FOR FENCING
руб 1,300
Description
- 100% original work
- A professional artist produced the cover and all other images
- Diary format: A5 – 210 mm by 148 mm
- 360 graph pages for writing
- Exclusively for this diary, Olympic and World champions from different countries wrote their words of motivation and wishes for you. Russian and English inside
What is in the diary?
- colorful stickers
- bout tables (for fencing only)
- anthropometry
- sphere of attention (this is how we determine our strengths and weaknesses) – guide for learning to set goals and achieving them
- secret technique for getting in the mood for the competition
* diary is in Russian and English inside
For every day:
- body water balance control
- regime control
- recovery control
- weight control
- mood tracking
+ we will email you a file with mandalas for coloring, for relaxation after hard workouts
